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Recipes
These melt in your mouth crumble bars were adapted to gluten free using oat flour and almond flour. They hold together well and taste amazing. They are great for a dessert, a holiday brunch, or anytime you want a little sweet and a little tart combined. The crust tastes like an oatmeal cookie, moist and sweet. I usually don't use refined sugar but it's the holidays so I let my standards go a little. I tried to make these vegan by using coconut oil but I could not get them to stick together even when using a chia egg.
Thoughts on Gluten-Free Ingredients
Eating a healthy gluten free diet is expensive. But there are ways to make it more cost effective. After the birth of my third child I quit my job as a nurse to stay at home full time. With three family members requiring a gluten free diet our grocery bill was double what the average household spends. Without my extra income I had to be creative and find ways to cut the cost of our grocery bill. Here’s a few things I do to make the gluten free lifestyle less expensive without compromising nutrition.